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Step into our Tea Parlour, a tranquil space designed for relaxation and connection. Here, I invite you to enjoy a variety of teas, all thoughtfully curated to promote wellbeing and peace. It's not just about sipping tea; it's about creating moments of calm amidst life’s challenges. You can share stories, forge friendships, or simply unwind in a soothing atmosphere. The Tea Parlour is a haven for those seeking solace and companionship, perfect for fostering a sense of community.
Bob Hocknall from ITV News says “The best 15mins he has given himself for his wellbeing
Experience relaxation like never before with our wellbeing massage chair. This service is tailored to relieve stress and tension, allowing your body to unwind. By utilising innovative technology, I provide a soothing massage that targets key areas to promote relaxation. Whether you seek a brief escape during a busy day or a deeper session focused on wellbeing, my massage chair is here to support your journey to mental and physical rejuvenation.
Indulge in the ancient practice of reflexology through our dedicated foot massage service. I focus on key pressure points on your feet that correspond to different areas of your body, promoting balance and relaxation. This gentle therapy helps alleviate stress while stimulating circulation and enhancing overall wellbeing. With each session, I aim to provide a restorative experience that leaves you feeling revitalised and deeply connected to your body.
Unleash your creativity by joining our Arts and Craft group! This service offers a welcoming environment where all skill levels can explore their artistic talents. I encourage self-expression through various mediums, providing materials and guidance along the way. Crafting not only fosters creativity but also serves as a powerful tool for emotional release and mental clarity. Together, we create a supportive community where everyone’s artistic journey is celebrated.
Join our Knit & Natter group, where creativity meets conversation. In this warm and friendly setting, I invite you to engage in the art of knitting while enjoying delightful chats with fellow participants. This service is perfect for all skill levels, and the relaxed atmosphere encourages camaraderie and bonding. As you create beautiful items, you also create lasting friendships, making this group a nurturing space for both your hands and heart.
Become part of the Positive Action 4 Mental Wellbeing group, where we come together to share experiences and strategies for mental health enhancement. I facilitate supportive discussions that encourage openness and understanding. Each session focuses on actionable steps towards personal growth and wellbeing, creating a safe space for vulnerability. By connecting with others, you will find strength, encouragement, and empowerment on your journey to improved mental health.
Immerse yourself in the world of mindfulness with our meditation sessions. I guide you through calming techniques designed to centre your thoughts and reduce stress. These sessions are open to all, regardless of experience level, fostering a peaceful environment for self-discovery and relaxation. Let me lead you on a journey towards inner peace as we explore the transformative power of meditation together. It’s a chance to regroup and recharge, finding stillness amidst the chaos of everyday life.
At Push On Wellbeing, I offer personalised wellbeing support tailored to your individual needs. Whether you seek guidance through challenging times or simply wish to improve your mental health, I am here to assist. My approach is compassionate and understanding, ensuring you feel heard and valued. Together, we can explore various strategies and resources that suit your unique journey. Your wellbeing is my priority, and I am dedicated to helping you flourish.
If you are struggling & need a hot Meal today please come in & see us. Our GAL Scheme in
2024 gifted out 700 hot meals
2025 gifted 800 hot meals.
You can buy a gift a lunch for some one by popping into to Lily’s Tea Parlour & Wellbeing retreat on Chelmsley Wood Shopping Centre, B37-5TP
We are in partnership with Father Sean’s Devine Mercy, St Anne’s Church, Bosworth Drive, Chelmsley Wood B37 put poster below
Discover the incredible benefits of our specially curated wellbeing creams designed to enhance your self-care routine. Each cream is crafted with natural ingredients, promoting healing and rejuvenation for your skin. I believe that self-care extends beyond the mind, nurturing the body as well. These creams not only help with physical ailments but also serve as a gentle reminder to take time for yourself. Indulging in these products is a step towards a more holistic approach to wellbeing.